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Every one dreams of being happy and healthy. This dream
needs lots of things to do such as having a healthy life style. Sport is
one of the most important things that help people to be healthy and
happy. In this project I am going to talk about the definition of
sports, importance and types of them.
Sport is an activity that is managed by a set of roles. Sports differ in
their roles according to their types. For example, football differs
from the volley ball in their roles. This activity of sports helps in
moving the body and the blood of humans which give the people healthy
bodies.
People have many hobbies. Some people choose a type of sports as a hobby
which is a good thing. There are many types of sports but they have
common benefits. All the sports help the body to be strong. They also
help people being more active so they work well and achieve their goals
and duties in their lives. All the sports are the same in relaxing the
minds of the persons who practise. Sports also are very important of
$$$$$$$ing people. When people do some sports, they become happier and
comfortable. Sports also play a vital role in helping people lose
weight. When some one suffers from the overweight, doctors advise him to
ensure a balanced diet but he should also concentrate in doing some
sports not just to lose weight, to be fit also. Some children like for
example playing foot ball. They play and play to be an excellent player
in this sport. This thing may help these children to attend to football
clubs and to get more experience. When they become really excellent
players, they can achieve their dreams by showing their talents to the
world and becoming famous persons.
There are many types of sports. Court is one of the main types of
sports. It has many types of sports also like tennis, basket ball and
netball. Field (team) is another type of sports. It includes football,
flying disc and other sports. Swimming and the ice dance are sports of
Gymnastics type. Arts are also considered as types of sports like
martial arts. Racing is a famous sport all over the world and it has
many kinds such as swimming, running, boat racing, car racing, air
racing and other types of racing. Skiing, walking, ice hockey and other
sports are Rink, ramp and Obstacle Park type of sports. There is a kind
of sports also called strategy and it includes the chess, card games and
other things.
Sport is a very important thing in our life. With sports we can live a
healthy life and we can feel the happiness. All of us should think of
practicing at least three times a week. The best two sports are walking
and swimming. They are also easy sports. When we do some sport, we
become stronger and more relax so we can then think about our lives and